|
體脂27.9
|
54.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1109 kcal
|
Fat: 47.85g | Prot: 85.36g | Carbs: 81.34g.
Breakfast: 蛋餅, 星巴克 (Starbucks) 拿鐵(特大杯). Lunch: 花椰菜, 雞胸肉（油炸或煎）, 7-11 鹽味毛豆, 水煮蛋, 地瓜. Snacks/Other: 義美 薏仁糙米奶. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchina.carol's Weight History
|