Weigh In record (no journal entry) for 08 September 2021
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75.3 kg
Lost so far: 7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1094 kcal
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Fat: 61.09g | Prot: 108.10g | Carbs: 24.71g.
Breakfast: Мёд, Сливы, Творог 5%. Lunch: Куриная Грудка, Шампиньоны Тушеные. Dinner: Красная Цена Креветки Мелкие, Сердце Куриное. Snacks/Other: Pinato Арахисовая Паста. more...
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Losing 0.5 kg a Week
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amina3283's Weight History
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