Weigh In record (no journal entry) for 18 March 2014
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 76.81g | Prot: 61.92g | Carbs: 138.18g.
Breakfast: Huevo Frito, Pan Integral, Soprole Leche Semidescremada. Lunch: Arroz Blanco, Piña, Jugo de Fresa, Repollo, Lechuga de Hoja Verde, Carne de Res. Dinner: Huevos Rancheros, Pie de Limón. Snacks/Other: Empanada de Carne, Café con Leche. more...
|
|
1515 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|