Weigh In record (no journal entry) for 07 September 2021
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75 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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868 kcal
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Fat: 38.35g | Prot: 64.59g | Carbs: 71.26g.
Breakfast: Alpina Queso Finesse Equilibra, Pietrán Jamón de Pollo, Auyama, Alpina Leche Descremada, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza Cocinada, Crema de Apio, Ternera Magra. Dinner: Sanissimo Salmas, Alpina Leche Descremada. Snacks/Other: Tortilla Keto, Tosh Te Verde Hierbabuena. more...
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Losing 0.7 kg a Week
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dianacr30's Weight History
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