Weigh In record (no journal entry) for 08 September 2021
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1180 kcal
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Fat: 52.77g | Prot: 55.12g | Carbs: 54.19g.
Lunch: 85度C 皇家黑爵士, 全聯 豬五花火鍋肉片, 萬丹 酪農戶限定鮮乳, 炒青菜, 白飯, 荷包蛋. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 鴨翼, 雞腳, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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