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紅豆麵包/抹茶紅豆冰/起士馬鈴薯/韮燒包
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46.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1551 kcal
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Fat: 58.40g | Prot: 59.58g | Carbs: 205.65g.
Breakfast: 芝麻燒餅, 無糖豆漿, 荷包蛋. Lunch: 紅豆麵包. Dinner: 油炸馬鈴薯皮（加芝士及煙肉）, 肉包. Snacks/Other: 阿奇儂 花生花豆冰沙, 蘋果（去皮）, 糖村 娃娃花生酥糖. more...
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Gaining 2.1 kg a Week
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