Weigh In record (no journal entry) for 07 September 2021
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68 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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4 kcal
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Fat: 0.32g | Prot: 0.21g | Carbs: 0.00g.
Breakfast: قهوة اسبريسو. more...
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Losing 0.1 kg a Week
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