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exatos menos 5!!!!!
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1100 kcal
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Fat: 33.23g | Prot: 39.34g | Carbs: 157.53g.
Breakfast: Vigor Margarina, Pullman Pão de Forma. Lunch: Ovo Frito sem Gordura, Giraffas Frango Compactado 2, Giraffas Feijão Preto, Giraffas Arroz Branco, Giraffas Vinagrete. Snacks/Other: Prats Suco de Limão. more...
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Losing 3.5 kg a Week
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