Weigh In record (no journal entry) for 07 September 2021
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70 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1913 kcal
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Fat: 77.02g | Prot: 86.25g | Carbs: 217.93g.
Breakfast: Mauri Vainillas, Oreo Galletitas, Mate. Lunch: Huevo, Cebollas, Acelga Cocida, Walmart Medallón de Merluza, Zapallito Verde, Queso Cremoso. Dinner: Natura Mostaza, Acelga Cocida, Zuquini, Huevo, Granja Tres Arroyos Medallón de Pollo. Snacks/Other: Miel, Valente Vainillas, Ilolay Yogur Bebible, Oreo Galletitas, Mate, Paseo Mini Salvado, Armonia Leche Parcialmente Descremada, Miel, Avena, Nesquik Nesquik, Huevo, Nescafé Dolce Gusto Cappuccino, La Serenísima Danonino. more...
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Losing 2.0 kg a Week
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