Weigh In record (no journal entry) for 07 September 2021
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1197 kcal
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Fat: 71.67g | Prot: 95.53g | Carbs: 46.27g.
Breakfast: Himbeeren, Gurke (Geschält), Milsani Creme Fraiche, Lidl Hähnchenbrustfilet Teilstück, Milbona Körniger Frischkäse, Emmentaler, Lidl Kalifornische Mandelkerne, DM Bio Mandel Drink, Bertolli Natives Olivenöl Extra, Rispentomaten. Dinner: Milbona Körniger Frischkäse, Brokkoli, Rispentomaten, Lidl Norwegisches Lachsfilet , Milbona Saure Sahne. more...
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Gaining 0.4 kg a Week
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MamaKatharina's Weight History
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