Weigh In record (no journal entry) for 07 September 2021
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119.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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230 kcal
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Fat: 4.40g | Prot: 3.10g | Carbs: 43.00g.
Snacks/Other: Trio Barra de Cereal Brigadeiro, Trio Barra de Cereais Castanha e Avelã, Trio Barra de Cereal Morango e Chocolate. more...
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Losing 2.8 kg a Week
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giomarqs's Weight History
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