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The kid and I were sick yesterday. I did the best I could.
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130.9 kg
Lost so far: 28.3 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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260 kcal
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Fat: 13.50g | Prot: 24.50g | Carbs: 10.50g.
Breakfast: Atkins Dark Chocolate Royale Shake, Great Value Chicken Broth. more...
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Losing 3.2 kg a Week
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JuJoMa81's Weight History
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