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Post-Cheatmeal
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65.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1699 kcal
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Fat: 75.57g | Prot: 96.48g | Carbs: 156.97g.
Breakfast: Alpina Mantequilla , Huevo Cocido, Banano, Alpina Leche Deslactosada, Quaker Avena en Hojuelas . Lunch: Aceite de Oliva, Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Fruco Salsa de Tomate, Arroz con Pollo, Aceite de Oliva, Huevo Cocido. more...
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steady weight
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Brian St's Weight History
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