Weigh In record (no journal entry) for 07 September 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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194 kcal
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Fat: 1.45g | Prot: 12.14g | Carbs: 36.66g.
Breakfast: Whey 100% Pure (Baunilha), Banana. more...
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Gaining 0.5 kg a Week
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Rael de Souza's Weight History
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