Weigh In record (no journal entry) for 10 July 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.74g | Prot: 67.45g | Carbs: 97.60g.
Lunch: Salada Crua, Cenouras Cozidas, Repolho Verde Cozido, Farofa Temperada, Feijão Preto Cozido, Frango Assado, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Café, União Açucar Cristal, Quero Molho de Mostarda, Tambaú Catchup , Salada Crua, Repolho Verde Cozido, Cenouras, Sadia Empanado de Frango. Snacks/Other: Café com Leite e Açúcar. more...
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ericaeurico's Weight History
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