Weigh In record (no journal entry) for 07 September 2021
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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670 kcal
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Fat: 35.24g | Prot: 26.18g | Carbs: 78.50g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Abbott Pediasure. Lunch: Ovo Frito, Batata Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: President Manteiga com Sal, Pullman Pão de Forma, Abbott Pediasure . more...
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Losing 0.7 kg a Week
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caedibensi's Weight History
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