Weigh In record (no journal entry) for 07 September 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1812 kcal
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Fat: 76.59g | Prot: 77.94g | Carbs: 213.72g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Texas Toast, Doritos Nacho Cheese Tortilla Chips (28g), Mayonnaise , Great Value Whole Dill Pickles, Muenster Cheese , Ground Elk Meat . Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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