Weigh In record (no journal entry) for 07 September 2021
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1793 kcal
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Fat: 68.70g | Prot: 78.51g | Carbs: 202.30g.
Breakfast: Mondamin Feine Speisestärke, Milsani Skyr Natur, Alpro Not Milk 1,8%, Kölln Blütenzarte Flocken, Kölln Kernige Haferflocken, Blaubeeren, Pink Lady Äpfel. Lunch: Mayonnaise, Maredo Steakhaus-Pommes Frites, Beste Ernte Junge Möhren. Dinner: Choco Bistro Eistüte, Gelatelli Schokoladeneis mit Kokosnussmilch Vegan, Hello Fresh One-Array-Fajitas mit Hähnchen & Knoblauchdip. Snacks/Other: Pepsi Pepsi Max, Dermaris Pizza Schnecken Tomato. more...
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Losing 0.7 kg a Week
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Meli_2702's Weight History
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