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Stervabi
Journal
07 Sep 21
Stervabi's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
82.5 kg
Lost so far:
8.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
1055 kcal
Fat: 22.52g | Prot: 52.15g | Carbs: 165.93g.
Breakfast:
Чай, Молоко, Овсяные Хлопья.
Lunch:
Шаурма с Курицей.
Dinner:
Арбуз.
more...
1787 kcal
Exercise:
Standing - 6 hours, Sleeping - 8 hours and 30 minutes, Samsung Health - 9 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Stervabi's Weight History
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