Weigh In record (no journal entry) for 07 September 2021
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1352 kcal
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Fat: 91.59g | Prot: 76.52g | Carbs: 54.09g.
Lunch: 참기름, 밥, 소갈비살. Dinner: 두부, MaraNatha 오가닉 피넛버터, 찐단호박. more...
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Gaining 2.1 kg a Week
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