Weigh In record (no journal entry) for 07 September 2021
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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521 kcal
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Fat: 13.06g | Prot: 29.16g | Carbs: 59.96g.
Breakfast: Юбилейное Печенье Традиционное, Кубанская Буренка Молоко 2,5%, Бондюэль Кукуруза , Яичница Весом. Snacks/Other: Fix Price Protein Bar Chocolate, Нескафе Кофе 3В1. more...
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steady weight
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Helen admiral's Weight History
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