Weigh In record (no journal entry) for 07 September 2021
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83.5 kg
Lost so far: 16.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1031 kcal
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Fat: 36.78g | Prot: 69.92g | Carbs: 101.14g.
Breakfast: Prunes, Heudebert Biscottes au Son de Blé, Café, La Vache qui rit Portion. Lunch: Good Goût Biscuits Bio Chocolat Amandes Noisettes, Prunes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Bonduelle Petits Pois Carottes. Dinner: Veau, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Haribo Tagada Pink. more...
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Losing 7.7 kg a Week
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fifika40's Weight History
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