Weigh In record (no journal entry) for 07 September 2021
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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339 kcal
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Fat: 15.35g | Prot: 13.37g | Carbs: 38.11g.
Breakfast: Zymil Latte Scremato senza Lattosio, Tomarchio Tortina. Snacks/Other: Novo Protein Break Bar. more...
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Losing 1.4 kg a Week
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perseo73's Weight History
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