Weigh In record (no journal entry) for 05 September 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1294 kcal
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Fat: 28.38g | Prot: 92.20g | Carbs: 173.58g.
Breakfast: 오뚜기 옛날 구수한 누룽지. Lunch: 베노프 20바 카카오, 오뚜기 옛날 구수한 누룽지, 청보리강정. Dinner: 굽네치킨 볼케이노, 굽네치킨 오리지날치킨, 굽네치킨 볼케이노. more...
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Gaining 3.5 kg a Week
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크림치즈베이글'__''s Weight History
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