Weigh In record (no journal entry) for 05 September 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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710 kcal
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Fat: 19.23g | Prot: 36.20g | Carbs: 100.09g.
Breakfast: 豆浆, 饭团. Lunch: 芋头, 牛肉, 哈密瓜, 清蒸或水煮虾. Snacks/Other: 蒙牛 绿色心情, 哈密瓜. more...
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Losing 2.1 kg a Week
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1922374686's Weight History
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