Weigh In record (no journal entry) for 07 September 2021
|
69.2 kg
Lost so far: 9.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
205 kcal
|
Fat: 3.60g | Prot: 18.07g | Carbs: 28.95g.
Lunch: Сладкий Красный Перец, Азбука Вкуса Котлета Рыбная из Хека, Sen Soy Фунчоза Вареная, Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lis_yula's Weight History
|