Weigh In record (no journal entry) for 07 September 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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992 kcal
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Fat: 3.62g | Prot: 8.85g | Carbs: 145.92g.
Breakfast: Балтика Флеш, Белый Город Молоко 2,5%. Lunch: Магнит Арбуз, Балтика Флеш. Dinner: Старейшина Коньяк. more...
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Gaining 1.3 kg a Week
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