Weigh In record (no journal entry) for 07 September 2021
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90 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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938 kcal
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Fat: 44.66g | Prot: 59.54g | Carbs: 78.20g.
Breakfast: Fitbar Fitbar Choco Delight, Milo Milo Sachet , Ikan Kembung. Lunch: Fitbar Fitbar Choco Delight, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Fiesta Crispy Burger, Perkedel Kentang, Tempe Bacem. more...
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steady weight
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Hurin Salimah's Weight History
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