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昨天吃了五顆泡芙，今天還瘦了😭，果然心情也是要顧好，保持好的心情就可以繼續有動力努力💪
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85 kg
Lost so far: 5.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1517 kcal
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Fat: 87.94g | Prot: 78.11g | Carbs: 104.22g.
Breakfast: 早安美芝城 卡啦雞腿堡. Dinner: 春捲, 魚, 青花菜, 豬腳, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 泡芙. more...
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Losing 1.4 kg a Week
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