還沒大便💩量的體重
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1830 kcal
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Fat: 89.25g | Prot: 142.39g | Carbs: 109.03g.
Lunch: Costco 奶油口味瑪德蓮蛋糕, 烤馬鈴薯(吃皮), 愛上新鮮 雞塊, 小白菜. Dinner: 牛排. Snacks/Other: Kirkland 紅葡萄柚. more...
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Gaining 5.6 kg a Week
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