Weigh In record (no journal entry) for 06 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1562 kcal
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Fat: 55.50g | Prot: 52.50g | Carbs: 210.79g.
Breakfast: Seven Boys Pão de Milho, Ovo, Margarina, Nescau Nescau Ball, Parmalat Leite Integral. Lunch: Casa de Bolos Bolo de Pote Leite Ninho, Bife de Carne de Vaca, Grão-de-Bico Cozido, Arroz Branco (Cozido). Dinner: Sukiya Curry Japonês M. more...
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Gaining 0.1 kg a Week
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__peppermint__'s Weight History
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