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小熊2晚粉1
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61.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1098 kcal
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Fat: 47.77g | Prot: 85.93g | Carbs: 79.47g.
Breakfast: 多力多滋 黃金起司口味玉米片, 豬大腸, 豬血湯, 雪梨, 沙拉. Lunch: 炒豆芽, 瓠瓜, 烤豬肉, 白飯. Dinner: 果果堅果 乳清蛋白飲-芒果. more...
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Losing 4.9 kg a Week
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