|
Belom ee
|
66.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1152 kcal
|
Fat: 42.36g | Prot: 25.14g | Carbs: 171.90g.
Breakfast: Kerupuk Putih, Telur Balado, Bihun (Dimasak), Nasi Uduk. Dinner: Cilok, Tahu Bakso, Pangsit Polos, Kwetiau, Seblak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|