Weigh In record (no journal entry) for 06 September 2021
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81.1 kg
Lost so far: 2.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1084 kcal
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Fat: 38.81g | Prot: 91.16g | Carbs: 85.86g.
Breakfast: Di Napoli Pão de Forma Integral, Geléia (Todos os Sabores). Lunch: Linguiça de Frango. Dinner: Del Valle Suco de Uva Light, Contra-filé, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Danialvesm's Weight History
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