Weigh In record (no journal entry) for 09 March 2011
|
65.1 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 45.46g | Prot: 68.05g | Carbs: 42.14g.
Breakfast: proti diet tropical fruits drink. Lunch: asparagus, proti diet. Dinner: carmel crunch health wise, seapack shrimp, asparagus, shrimp. Snacks/Other: red wine. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|