Weigh In record (no journal entry) for 07 September 2021
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40.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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951 kcal
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Fat: 30.56g | Prot: 92.80g | Carbs: 78.57g.
Breakfast: 아몬드, 찐단호박. Lunch: 양파, 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어. Dinner: 계란 노른자, 무, 우둔살. Snacks/Other: 라라스윗 바닐라빈 아이스크림, 빙그레 99칼로리칩. more...
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Gaining 0.4 kg a Week
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wndud9965's Weight History
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