Weigh In record (no journal entry) for 06 September 2021
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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858 kcal
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Fat: 23.96g | Prot: 51.95g | Carbs: 111.66g.
Breakfast: Nestlé Nescau, Açúcar, Italac Leite Desnatado, Banana-da-Terra Madura Fervida. Lunch: Quaker Aveia em Flocos, Cepêra Mostarda com Mel, Coqueiro Sardinhas em Óleo , Grano Frozen Mix Salada Russa, Ovo. Snacks/Other: FN Forbis Whey Gourmet, Italac Doce de Leite, Ovo, Yoki Polvilho Doce, Quaker Aveia em Flocos, Banana da Terra. more...
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Losing 0.3 kg a Week
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Pri satierf's Weight History
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