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+300
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37.7 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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769 kcal
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Fat: 26.35g | Prot: 52.39g | Carbs: 79.61g.
Breakfast: Вареное Яйцо, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Курица Вареная, Салат Айсберг, Красные Помидоры, Огурец (с Кожурой), Danone Actimel Клубника-Банан. Dinner: Активиа Йогурт со Злаками. Snacks/Other: Bite Спорт Финики+Арахис+Бананы+Абрикос+Чиа+Лён , Агуша Пюре Яблочное. more...
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1544 kcal
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Exercise:
Bike Machine (Cycling) - 7 minutes, Dance (fast step, aerobic) - 1 hour, Skating - 16/kph - 2 hours, Running - 13/kph - 10 minutes, Resting - 11 hours and 43 minutes, Sleeping - 9 hours. more...
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Losing 8.8 kg a Week
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Юлия_2008_'s Weight History
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