Weigh In record (no journal entry) for 06 September 2021
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1958 kcal
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Fat: 55.67g | Prot: 151.32g | Carbs: 223.34g.
Breakfast: Tía Rosa Tortillinas Integrales, Krispy Kreme Dona Brownie, Lala Queso Oaxaca Light, Marketside Carne de Cerdo al Pastor , Zanahoria, Huevo, Chayote, Carnes Gusi Bistec Taquero, Farmacias Similares Simi Zero-Carb Protein, Lala 100 Proteína Reducida en Grasa, Fibra Xotzil Salvado de Trigo, Guayaba, Mangos. Lunch: Fiber One Chewy Bar Chocolate, Nestlé Carlos V Cereal, Holanda Cremissimo Chocolate Zero Azúcar en Gramos, Nestlé Helado Crunch en Gramos. Dinner: Fibra Xotzil Salvado de Trigo, Sandía, Vegetalistos Zanahoria Baby, Espinacas, Pepino (con Cáscara). more...
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Losing 2.1 kg a Week
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