Weigh In record (no journal entry) for 06 September 2021
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76.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1605 kcal
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Fat: 80.98g | Prot: 116.37g | Carbs: 95.26g.
Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Carne Asada, Arroz Blanco. Dinner: Zenú Salchichón Cervecero, Rama Margarina , Tapioka Yogurt sin Azúcar, Huevo Cocido, Peras. more...
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Losing 1.4 kg a Week
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sdhdavila's Weight History
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