Weigh In record (no journal entry) for 06 September 2021
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85 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1727 kcal
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Fat: 77.89g | Prot: 100.87g | Carbs: 148.70g.
Lunch: Carne de Porco do Lombo (Filé), Carne de Porco do Lombo (Inteiro, Magro), Arroz Branco (Cozido), Swift Mandioca , Ovo Frito, Feijão Preto Cozido. Dinner: Poços de Caldas Requeijão Cremoso, Torta de Salsicha, Calabresa. more...
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Gaining 0.1 kg a Week
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simonenebuenono's Weight History
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