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die_inside
Journal
06 Sep 21
die_inside's Journal, 06 Sep 21
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Weigh In record (no journal entry) for 06 September 2021
36 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2021:
105 kcal
Fat: 2.18g | Prot: 11.64g | Carbs: 10.24g.
Breakfast:
Киви, Творог (Обезжиренный).
Lunch:
Помидоры, Плов с Куриной Грудкой.
Dinner:
Треска Отварная, Приготовленная Брюссельская Капуста.
more...
148 kcal
Exercise:
Прыжки - 3 minutes, Abdominal (Sit Ups) - 13 minutes, Yoga - 27 minutes, Apple Health - 23 hours and 17 minutes.
more...
Gaining 2.1 kg a Week
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die_inside's Weight History
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