Weigh In record (no journal entry) for 06 September 2021
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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214 kcal
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Fat: 5.47g | Prot: 19.00g | Carbs: 22.89g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Pernil sem Osso Temperado, Batata Doce. more...
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Gaining 0.1 kg a Week
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Apoloniaoliveira's Weight History
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