Weigh In record (no journal entry) for 06 September 2021
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1066 kcal
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Fat: 43.39g | Prot: 81.40g | Carbs: 88.76g.
Breakfast: Pera Coscia, Daily Bread Pane Proteico , 3B Latte Caprino di Capra. Dinner: Esselunga Bio Trita Scelta di Bovino Adulto , Selex Scamorza Bianca, Pane Bianco, Peperoni Arrostiti. Snacks/Other: Mirtilli, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. more...
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Losing 2.1 kg a Week
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