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59.8 kg
Lost so far: 15.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1229 kcal
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Fat: 52.81g | Prot: 56.77g | Carbs: 135.57g.
Lunch: 蛋花湯, 玉米粒(冷凍), 糖醋里脊, 紅燒豆腐, 煮熟的綠色椰菜, 飯. Dinner: 新東陽 德式香腸, 三養 (SAMYANG) 火辣雞肉奶油白醬風味辣醬, 雞蛋(整個), 雞捲, 炒絲瓜, 海帶(加醬油), 豆干, 不倒翁 (OTTOGI) 金拉麵(辛辣). Snacks/Other: LACTO-FIT 橘色加強版益生菌, 栗山 檸檬風味米果, 蘋果乾. more...
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Gaining 3.5 kg a Week
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cocoya717's Weight History
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