Weigh In record (no journal entry) for 06 September 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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479 kcal
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Fat: 15.61g | Prot: 48.69g | Carbs: 35.70g.
Breakfast: Café con Leche Semi Descremada, Café con Leche Semi Descremada. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechugas de Pollo (o Cocidas). more...
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Gaining 7 kg a Week
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