Weigh In record (no journal entry) for 06 September 2021
|
61.2 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
747 kcal
|
Fat: 14.87g | Prot: 57.04g | Carbs: 96.14g.
Breakfast: Café, Italac Leite Semidesnatado, Ovo Frito, Clara de Ovo, Pão Francês. Lunch: Banana, Tomates, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Mamão Formosa. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|