Weigh In record (no journal entry) for 06 September 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2041 kcal
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Fat: 93.89g | Prot: 92.60g | Carbs: 224.07g.
Breakfast: Butter , Aunt Jemima Butter Rich Syrup, Plain Pancakes. Lunch: Texas Toast, Mayonnaise, Sargento Muenster Cheese, Deli Sliced Ham. Dinner: American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned), Great Value Grilled Chicken Strips. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Eating Right Low Fat Sugar Free Chocolate Vanilla Swirl Pudding, Russell Stover Sugar Free Pecan Delights. more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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