Weigh In record (no journal entry) for 06 September 2021
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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990 kcal
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Fat: 50.98g | Prot: 77.35g | Carbs: 51.99g.
Breakfast: Kioene Mini Hamburguer de Vegetais, Ovo, Campofrío Fiambre de Frango, Mercadona Crackers Espelta . Lunch: Pêssegos, Azeite Extra-Virgem, Brócolos, Courgette, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Chef Select Sopa de Courgette sem Batata. Snacks/Other: Peras, Hacendado Queijo Fatiado sem Lactose, Continente Presunto 9 Meses de Cura. more...
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2261 kcal
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Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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paula queiros's Weight History
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