Roberto Enrique's Journal, 06 Sep 21

99.55
99.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1630 kcal Fat: 51.73g | Prot: 143.99g | Carbs: 147.31g.   Breakfast: Integralmedica Whey 100% Pure, Banana Prata. Lunch: Ovo Frito sem Gordura, Feijão Tropeiro. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Contra-filé. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Morangos. more...
Gaining 5.1 kg a Week

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Roberto Enrique's Weight History


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